Yoga and Wine – Why Yes Please!

Hello My Fellow Blog Lovers & Supporters!

Warm weather is FINALLY here in Niagara and I could not be more excited and grateful! The first person that complains about the heat, I swear, I will get them a steaming and very noticeable side eye and eye roll I tells ya! 😛

It still amazes me how many genuine and wonderful people I have met and connected with online. I mean working in social media it shouldn’t surprise me all that much, but it does, and growing my online friendship with local blogger and woman extraordinaire  Joanne Deall of Niagarafied offline has been such a wonderful treat and experience.  On a side note – This talented lady has a brand new project she is launching called the People of Niagara If you have a unique story and live in the Niagara region she wants to hear from you! (Complete series breakdown can be found in the hyperlink above)

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The reason I mention this lovely lady is that recently she invited me as her plus one at a wonderful Yoga/Wine and Cheese pairing event at the beyond beautiful Legends Estate Winery in Beamsville.

Legend’s Winery was established in 1946 as a small house winery with over 200 acres of fruit and signature grapes that are farmed carefully and harvested gently with the stunning backdrop of Lake Ontario in the background. Perfect place for parties, weddings and receptions of any kind really. It definitely is a place where history of the past and vision of the future have struck a fine balance.  It is a shining example of the perfect symmetry of tradition and technology.  A little tricky to locate, but oh so worth the GPS to find it!

I had never been to this particular vineyard before, but when you say you are gonna get mello jello from an hour of yummy body bending yoga by the talented and oh so bubbly Joanna Deluca of Grimsby Yoga & Wellness, then top it off by sitting in the vineyard drinking wine and pairing it with delicious cheeses – UM YEAH count me in!!

Before I go any further I need to mention it has been quite some time since I had done any yoga.  I know, I know, before you all say, “but Dina you had written previously that you were training to become a yoga instructor yourself, why no yoga for some time?” Well as you all know, life is funny and unexpected and we get diverted on new paths, my reasoning for stopping my yoga training is for another blog all on its own.

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But, I digress, as we entered into the rustic and welcoming entrance to the winery store and tasting room, we were welcomed by the friendly and energetic staff who directed us into the ‘Barrel Room’, the place where we were going to be having our yoga session. Can I just take a moment to say WOW! What a beautiful and enchanting space to just take a moment to breathe and take in the positive energy and vibe of this space complimented with polished hardwood floors surrounded by windows showcasing what seems like endless barrels of fermenting wine – Just gorgeous! A perfect space for any event large or small!

The room was filled with laughter, chatter and mulling about as the participants found their own spots to lay their yoga mats and begin our session of relaxation and as it turned out, SWEAT!

As I had mentioned, I hadn’t participated in a yoga class for quite some time, but as it was listed to be a ‘gentle’ Hatha practice for all levels,  I thought, ‘well I can handle that’

Yeah, my brain should have asked my body first, this gentle session literally kicked my butt! Sweat, cracks and pops coming from my muscles and joints that I clearly have not been paying proper attention too were quickly awoken! A good ache if you know what I mean, almost like an old friend who I hadn’t seen in a while but have always meant to call and catch up with 🙂

Well if that doesn’t deserve some wine and cheese pairing I don’t know what does!

Luckily, I was in the right place!

After our session was done, we all gathered our things and casually walked out into the vineyard for our tasting.  Such a beautiful backdrop to an already lovely day.  Sweaty and satisfied participants tasting wine, eating some nibbles, chatting, laughing – One woman even told me that she was excited to have her wedding here in the Fall – Just lovely.

I was able to sample both a white and a red wine at the tasting table, and I have to say the Legend’s Estate Winery White Semillion is truly unique, crisp, slightly sweet, smooth and all around DELISH!  This was the winner for me, in fact I brought some a few bottles to enjoy later.

I can not say enough how wonderful of a time I had discovering this new gem in our very own Niagara backyard, and I look forward to visiting her again in the not to distant future.

Thank you once again for all of your support and for taking the time to read my ramblings every week!  That does not go unnoticed or unappreciated! But, before I go, let me ask you, what are some of YOUR favorite wineries here in Niagara?  I am always looking for new ones to discover and enjoy!

Looking forward to your feedback.

Until we meet again,

Love & Light I send to you always,

Dina xxoo

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